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| Hours | Abbr. | Standard Times | Representative Countries/Regions | |
| Behind GMT | -12h00 | IDLW | International Date Line West | |
| -11h00 | BET NT | Bering Nome | Eastern USSR Western Alaska | |
| -10h00 | AHST HST | Alaska/Hawaii Hawaiian | Central Alaska Hawaii Yukon Territory | |
| -09h30 | YST | Marquesas I. | ||
| -09h00 | YST | Yukon | Yukon | |
| -08h00 | PST | Pacific | British Columbia Washington Oregon California | |
| -07h00 | MST | Mountain | ||
| -06h00 | CST | Central | Mexico Galapagos I. |
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| -05h00 | EST | Eastern | New York Florida Cuba Haiti Jamaica Colombia Ecuador Peru |
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| -04h00 | AST BZT1 | Atlantic Brazil1 | Nove Scotia Bermuda Venezuela
Guyana Western Brazil Western Greenland |
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| -03h30 | Newfoundland | Newfoundland Surinam |
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| -03h00 | BZT2 | Brazil2 | Central Greenland Eastern Brazil |
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| -02h00 | Cape Verde Islands | |||
| -01h00 |
Azores
Jan Mayen |
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| 00h00 | GMT UT | Greenwich Universal |
Great Britain
Portugal Madeira Canary Islands Morocco Algeria Western Sahara Ascension I. St. Helena |
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| Ahead of GMT | +01h00 | CET WAT | Central European West African | Norway Sweden Denmark Niger Chad Nigeria Cameroon Central African Republic Gabon Western DRC Angola |
| +02h00 | EET SAST USZ1 | Eastern European South African USSR1 | Finland Rumania Bulgaria Greece Crete Libya Egypt Sudan Eastern DRC Zambia Malawi Mozambique Botswana Namibia Zimbabwe South Africa |
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| +03h00 | BAT USZ2 | Baghdad USSR2 | Turkey Iraq Saudi Arabia Yemen Ethipia Somalia |
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| +03h30 | Iran | Iran | ||
| +04h00 | USZ3 | USSR3 |
United Arab Emirates
Oman |
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| +04h30 | Afghanistan | Afghanistan | ||
| +05h00 | IST USZ4 | USSR4 |
Pakistan
Maldive I. |
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| +05h30 | Indian |
India
Sri Lanka |
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| +05h40 | Nepal | Nepal | ||
| +06h00 | NST USZ5 | North Sumatra USSR5 | Bangladesh | |
| +07h00 | JT SST USZ6 | Java South Sumatra USSR6 |
Laos
Cambodia Malaysia |
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| +08h00 | AWST CCT MT USZ7 |
Australian Western
China Coast Moluccas USSR7 |
China
Hong Kong Sarawak Borneo Western Australia |
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| +09h00 | JST USZ8 |
Japan
USSR8 |
Japan | |
| +09h30 | ACST | Australian Central |
Northern Territory
South Australia |
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| +10h00 | GST USZ9 |
Australian Eastern
Guam USSR9 |
New Guinea Queensland
New South Wales Victoria Tasmania |
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| +11h00 | NZ USZ10 | New Zealand USSR10 | New Zealand | |
| +11h30 | Norfolk I. | |||
| +12h00 | IDLE | International Date Line East | ||
| +13h00 | USZ11 | USSR11 | ||
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More information about Time Zones |
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